Amount of Lysine in Lima beans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, cooked, boiled, drained, with salt there is 0.45 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lima beans, immature seeds, cooked, boiled, drained, with salt.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Lima beans, immature seeds, cooked, boiled, drained, with salt
Lima beans, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt are listed below.
Water
|
67.17 g
|
67.17%
|
Energy (calorie)
|
123 kcal
|
|
Energy (joule)
|
515 kJ
|
|
Protein
|
6.81 g
|
6.81%
|
Total lipid (fat)
|
0.32 g
|
0.32%
|
Ash
|
2.06 g
|
2.06%
|
Carbohydrate, by difference
|
23.64 g
|
23.64%
|
Fiber, total dietary
|
5.3 g
|
5.3%
|
Sugars, total
|
1.63 g
|
1.63%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
2.45 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
130 mg
|
0.13%
|
Potassium, K
|
570 mg
|
0.57%
|
Sodium, Na
|
253 mg
|
0.25%
|
Zinc, Zn
|
0.79 mg
|
|
Copper, Cu
|
0.305 mg
|
|
Manganese, Mn
|
1.252 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
10.1 mg
|
0.01%
|
Nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt